Individual Psychological Counseling
With the individual psychological counseling service provided by matrix experts, you can feel better, gain skills to cope with your problems, and prevent potential problems that may occur in the future. Thanks to psychological support, you can make positive changes in your life, and you can feel more hopeful, determined and strong in the issues you feel "stuck".
Some of the issues we provide psychological support to adults are as follows:
Psychological problems;
- Anxiety problems (social anxiety, phobias, obsessions, panic attacks, trauma experiences),
- Depression, unhappiness and hopelessness,
- feeding problems,
- Physical complaints of psychological origin,
- Problems related to personality pattern,
Relationship problems;
- emotional relationship problems,
- Difficulty establishing/maintaining relationships
- communication problems,
- addiction in relationships
- trust issues,
- connection problems,
- Jealousy,
- Post separation/divorce process,
- post cheating process
- family relationship problems,
- Individualization/segregation,
- Problems in relationship with children
- problems in friendships,
- Relationship problems at work
- Unsolved issues about the past,
- Difficulty expressing emotions
- Fears of loss,
- Loss and mourning process,
Personal Problems;
- Loneliness,
- Difficulty expressing oneself
- Low self esteem,
- initiative problems,
- Feelings of worthlessness and inadequacy
- self dissatisfaction,
- Feelings of guilt and shame
- Inability to protect oneself, unable to say no,
- not being spontaneous,
- Anxiety about being evaluated by others
- Dealing with anger
- Difficulty in decision making
- compatibility issues,
- sleep problems,
- chronic diseases, health problems,
- sexual orientation/identity problems,
- search for meaning,
Problems related to the field of performance;
- Career counseling, personal and professional development,
- Problems related to work/school life,
- stress management,
- fatigue, low energy
- Procrastination behavior and motivation problems,
- perfectionism
